Connected Mammas Community

a growing community to support local moms through pregnancy to early parenthood. We host both online and in-person gatherings, creating a safe and empowering space to learn, connect, and find your village. Join one of our stroller walks, baby cafe meets or special expert led events.

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Why Connected Mammas?

Motherhood is a journey best shared. Whether you're pregnant, newly postpartum, or navigating the early years, you deserve a supportive community that truly understands your experience. Connected Mammas is a welcoming community designed for local moms seeking real connection and support. From expert guidance to local meetups and daily conversations, you'll find a place where you feel heard, supported, and empowered—every step of the way.

Preview the April 2025 Calendar

What you'll get as a member:

✔ A Private Community: Connect with other like-minded moms through our WhatsApp and Facebook group.
✔ Monthly Stroller Walks in Malmö & Lund, ending at a cozy café (often with an exclusive member discount).
✔ Monthly Baby Cafe Meet-Ups: A cozy space to land, drink a cup of coffee and connected with other moms while spending time with your baby. Coffee included + members only events.
✔ Expert Led Events: Learn from midwives, doulas, women's health specialists, personal trainers, and more—both in-person and online - in these members only events.
✔ Priority Access & Discounts on Events: Special pricing on our collaborative events like baby paint sessions, family art workshops, baby massage, pregnancy art evenings, and more.

Join the Community!

What Our Community Thinks

"The community Bethany created. She is honest, real and so incredibly knowledgeable. I’m so thankful for her and her practice. I gained my two best friends from my first prenatal yoga course."

“Bethany was amazing and it was so great to meet all the other mums. Loved the combo of socialising and working out."

“ [The best part about] joining the mama tribe in Lund is meeting new faces and being reminded you are not alone."

Join Our Growing Community

The membership fee helps organize events, maintain the community, and expand what we can offer each month. And you know what? If you decide the community isn't for you - you can cancel any time! Want to join for a month, or for your entire maternity leave? It's up to you!

I'm truly excited to grow this community with you — see you soon!

About me

Hi! I’m Bethany, a mom of two (ages 5 & 2) and the founder of Connected Mammas—a community for moms in Sweden seeking support, connection, and expert guidance on their motherhood journey.

Originally from the US, I moved to Sweden over 10 years ago, but it wasn’t until I became a mom here that I truly understood the need for a strong, welcoming community. Navigating motherhood in a new country made me realize how important it is to have a space that embraces both Swedish and international perspectives—a place where all moms feel supported and connected.

As a yoga professional specialising in pre- and postnatal wellness, I know how important it is to stay active—both physically and within a community. Through Connected Mammas, I want to create a community where moms from all backgrounds can connect, share, and support one another—whether they’ve lived in Sweden their whole lives or just arrived.

Let’s navigate motherhood together. 💛

What moms have said about my courses & events:

“I really enjoyed the prenatal course and only have positive things to say! In the beginning of my pregnancy I had a lot of worries and fears, but after starting the course I found myself being more relaxed and prepared for whatever happens when the baby comes." -Jenny D.

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"The community Bethany created. She was honest, real and so incredibly knowledgeable. I’m so thankful for her and her practice. I gained my two best friends from my first prenatal yoga course." -Meghan

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“I really loved the prenatal course! It gave me strength both physically and mentally. I felt so safe with [Bethany] as a teacher, because I know [she has] the right knowledge to guide me." Josefine J.

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“The prenatal course was incredibly helpful for me – I became very relaxed and felt I took good care of my body during pregnancy. Bethany was/is the best yoga teacher I’ve ever had!” -Sara O.

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"I would recommend prenatal yoga with Bethany to all pregnant women in any week of their pregnancy. She teaches in an easy going way that suits new yogis as well as more experienced ones.” -Elina G.

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“Thank you for making my first experience with yoga just as great as I hoped it would be! You really made feel welcome and comfortable as a beginner!” -Lotta M.